I try to sneak this into everything I eat!

I try to sneak this into everything I eat!   Cottage cheese, with its mild flavor and creamy texture, has become a staple in many diets. Often regarded as a ‘superfood’, it is rich in essential nutrients and can be incorporated into various dishes. In this article, we will explore the numerous effects of eating … Read more

What can your legs reveal about your health?

What can your legs reveal about your health?   Another one of those intriguing headlines! 😄 But beyond the clickbait, it’s true that legs (and especially changes in them) can say a lot about a woman’s health… or anyone’s, really. Here, I’ll explain clearly and realistically what legs can reveal about your health 👇 🦵💡 What can legs reveal … Read more

These 5 people should absolutely a.void eating jackfruit

These 5 people should absolutely a.void eating jackfruit   While jackfruit offers many health benefits, the following individuals are advised to avoid it: 1. People with Fa.tty Liver Disease Jackfruit contains much sugar, which is not good for the liver and can lead to internal heat. People with fatty liver disease, especially if accompanied by … Read more

Study identifies possible connection to attention deficit hyperactivity disorder (ADHD)

Study identifies possible connection to attention deficit hyperactivity disorder (ADHD) Attention-deficit/hyperactivity disorder, also called ADHD, is a long-term condition that affects millions of children. It often continues into adulthood. ADHD includes a combination of developing problems. These can comprise having a hard time paying attention, being hyperactive and being impulsive. ADHD Types There are four … Read more